Found this gem in the Whole Living magazine at my endocronologist office this week:
Glad you are feeling better after Monday's disaster day for you.Congrats on not eating because you were angry, well done. Those emotional times can be the hardest when we are so used to turning to food for support.I know you were angry and you made your 'angry list',but I have to say that I loved it - sorry, but I did. Only because I can totally relate to how you were feeling that night and I love the fact that you faced it and wrote it all down and had the strength and courage to share it.Have a great weekend.
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