Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Monday, December 20, 2010
I *peeked*
I know that it is better if I don't peek and just wait for the "official" day but I couldn't help myself! Let me just say that I saw a lower number again! Yeah! And I have two days to go before the official weigh-in day! Woohoo!
Monday, May 03, 2010
This + That = New Me
It is Monday which usually sucks for me but not today! I feel really good and I am going to ride this train for as long as possible.
So - here is the game plan. I have to become frugal. And just writing that word makes me crinch but I have to start to conserve time, energy, money and calories.
I only have a plan for calories right now. This all takes time, people! No need to pressure me as I am sure I can do that on my own.
Weight Watchers + exercise where I burn a at least 1000 calories/day = New Me.
I'll let you know how it goes!
So - here is the game plan. I have to become frugal. And just writing that word makes me crinch but I have to start to conserve time, energy, money and calories.
I only have a plan for calories right now. This all takes time, people! No need to pressure me as I am sure I can do that on my own.
Weight Watchers + exercise where I burn a at least 1000 calories/day = New Me.
I'll let you know how it goes!
Wednesday, December 03, 2008
Wednesday, November 12, 2008
The Pledge
I found this at TabbyKat's website. Especially like that line of "for all the world to see". Amen, sister.
TOPS PLEDGE
I am an intelligent person.
I will control my emotions, not let my emotions control me.
Every time I am tempted to use food to satisfy my
frustrated desires, build up my injured ego
or dull my senses,
I will remember, even though I overeat in private,
My excess poundage is there for all the world to see.
I will Take Off Pounds Sensibly.
Our Lady of Permanent Weight Loss says, "All is forgiven. Move on".
TOPS PLEDGE
I am an intelligent person.
I will control my emotions, not let my emotions control me.
Every time I am tempted to use food to satisfy my
frustrated desires, build up my injured ego
or dull my senses,
I will remember, even though I overeat in private,
My excess poundage is there for all the world to see.
I will Take Off Pounds Sensibly.
Our Lady of Permanent Weight Loss says, "All is forgiven. Move on".
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